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sarah ohara 02 webQ&A with Sarah O’Hara, Executive Director, Senior LIFE

What was your first job?
My first healthcare related job was in case management working with adults who suffered a traumatic brain injury.

How did you get into the senior care/health care industry? Why?
My undergraduate degree is in Social Services and I have always enjoyed helping others to live their best life possible. That’s what attracted me to work for a company like Senior LIFE that strives to keep seniors living at home for as long as possible, and give them the best medical and supportive care that they need. What is even better is that we can customize each member’s care plan to meet their specific needs, all at no cost to those who qualify for our program.

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kayak webTraditionally, Fall is a time to put away the swimsuits, summer sandals and gardening tools, clean up the leaves and bring the house plants indoors.
If you have a vegetable garden or fruit trees, you may can or freeze your harvest. Longer evenings and cooler temperatures make our wool socks necessary.
The first chilly days make you want to retreat indoors, but staying active outdoors in the Fall can do a lot more than a winter’s nap. It can increase our energy level, keep your muscles strong, build your immune system, stimulate your mind and give you an opportunity to spend quality time in nature with family or friends.
You can try a new sport or activity or take up one that you haven’t participated in for some time. Here are some ideas for enjoying the outdoors now and in the coming weeks.

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bearcreek photo webBear Creek
Spend the afternoon boating on a 5-acre lake, whether its paddling in a single or tandem kayak, on a stand-up paddle board or in a four-person paddle boat. Over 7 miles of wooded mountain biking and hiking trails encircle the resort. Hikers enjoy the local flora and fauna and mountain views while trekking along marked trails. bcmountainresort.com

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Lifestyles over 50 TV - Home

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 Lifestyles over 50 encourages vibrant and healthy living through sharing news, articles, tips, events and resources with seniors, baby boomers, and caregivers.

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