Staying Socially Engaged Through The Winter Months

winter depression webThe holiday months of November and December offer many opportunities to gather with family and friends in celebration. But, as the dreary days of winter drag on, we often find ourselves staying home or drastically limiting outdoor activities causing feelings of seclusion. We have all heard of the “winter blues,” but how can you combat boredom and loneliness starting now?

Read more ...

Resolve to Improve Your Health in 2018

healthy women01 webStart a New Healthy Habit Each Month
Whether you’re looking for a new job, continuing to work in your current position or caring for grandchildren, be sure to take care of your health. By doing so you’ll be more successful and enjoy the task at hand.
Carrie Fleckenstein, St. Luke’s University Health Networks Senior Network Director, Senior Care Services, suggests that the New Year is the perfect time to resolve to make your health a higher priority. “After the hustle and bustle of the holidays, life slows down so take advantage of the lull in activity and make an annual health plan” Carrie suggests.

Read more ...

Sleep Dentistry Offers Simpler Solution for Sleep Apnea

apnea ema new alt webDental device helps overcome sleep apnea. Many people believe the hectic pace of today’s life is the reason for their lack of energy, sleepiness during the day, and the inability to focus or concentrate well. But is the stress of life really the culprit, or is there something else that has affected the health and well-being of millions of people without them realizing it? The “not so silent killer” of obstructive sleep apnea (OSA) can be found in over a third of the population and has become a significant contributor to health issues such as diabetes, heart attack, stroke, depression, and others.

Read more ...

Dental Implants - A Permanent Solution That Feels and Works Just Like Real Teeth

Tooth human implant Dental webWith the advent of body joint replacement, it becomes only natural that dental implants are the obvious answer when it comes to teeth which are no longer able to function as they should. Dental implants are becoming the “go to” solution for many people because of their effectiveness, ease of placement and affordability.

Read more ...

Food for Thought Winter 2018

Kirkland chef photo webChef Paul Strouse, Kirkland Village
What do you enjoy cooking and how do you maintain variety in your food?
My favorite specialty dishes are mainly from classic French cuisine. I also enjoy cooking Italian food, English and American comfort foods. We are always looking for new and trendy recipes to introduce to our residents.

Read more ...

“DIEP” Breast Reconstruction Restores Natural Looking Breasts

diep diagram webMicrosurgical Procedure Uses Fat from Abdomen (Like Tummy Tuck) to Rebuild Breast
Many women who have had a mastectomy as part of their cancer treatment feel that breast reconstruction is an important part of their healing process. And today, plastic surgeons are able to rebuild breasts that look and feel more natural.

Read more ...

More Health Articles

  • What’s a Geriatric Assessment?

    “The secret of staying young is to live honestly, eat slowly, and lie about your age.” -- Lucille Ball Lucy seldom gave good advice. Each episode when Ricky, Ethel, or Fred took her advice, they...

  • “DIEP” Breast Reconstruction Restores Natural Looking Breasts

    Microsurgical Procedure Uses Fat from Abdomen (Like Tummy Tuck) to Rebuild BreastMany women who have had a mastectomy as part of their cancer treatment feel that breast reconstruction is an...

  • Advice for Staying Healthy

    Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you aspire...

  • Benefits Of Eating Local Foods

    There are more and more farmers and growers markets in our area. We would do well to take advantage of our locally grown foods. While it is obvious that it helps to eat well and to help our local...

  • Benefits of Playing an Instrument

    Scientists have measured music’s effect on brain activity. While functions like math and reading affect specific parts of the brain, listening to music sets off multiple areas of the brain. But the...

  • Best Tips for Living Healthy

    Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you...

 
Contact Us

Please enter your data here. Fields with an asterisk (*) are required.
Please provide us with a phone number or email so we may respond to your request.
Full Name (*)

Please type your full name.
E-mail

Invalid email address.
Phone

Invalid Input- please enter in form: 123-456-7890
How may we be of service? (*)

Please tell us how big is your company.
Please enter the characters shown. (*)
Please enter the characters shown.
Refresh
Invalid Input