Health Info & Resources for Seniors
When you are traveling it is often difficult to eat healthy. We try to eat food on the go that is affordable and easy rather than that which is healthy. Listed below are some healthy food options to take along with you when you are traveling to avoid having to eat less healthy food that can cause you to feel tired and leave you feeling empty.
Wound Care Specialist Dr. Steven Bowers Explains Wounds and Offer Tips
Years ago, you hardly noticed a little scape, scratch or bruise. Within a short while, the wound healed and before long the sore was long forgotten. Today, it seems wounds appear more often and take longer to go away.
What are your all-time favorite main dish, sides and desserts to make for residents and why?
Broiled flank steak with Sauce Robert
Sautéed zucchini in garlic wine butter
Duchess sweet potatoes piped on a pineapple ring
Singing Chef, HarryChef Harry:
What makes a meal more appealing to older people with decreased appetites?
Dining is a multisensory experience; the sights, sounds, and smells create an inviting atmosphere of welcoming comfort. What our residents long for is a taste of the familiar, a dining experience with new friends who become family, all enjoying pleasant conversation and a good home cooked meal.
Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you aspire to reach 100, or just want to feel your best, there are several things you can do to stay healthy physically as you grow older.