Red Cross Steps to Heat Home Safely

red cross resizedFollow these important steps to get ready for cooler weather
The days are getting shorter and the temperatures cooler, signs that it’s the time of year when many people turn the heat back on in their homes. It’s also the time of year when the number of home fires goes up, often caused by the use of alternate heating methods. The American Red Cross has steps people should follow as they get their homes ready for cooler weather.

Read more ...

Holidays, Heartburn and Aging

turkey meal resized webSt. Luke’s Gastroenterologist Noel Martins, MD, Offers Five Tips to Reduce Heartburn
Turkey with a crispy golden skin, cranberry sauce, stuffing, creamy and buttery mashed potatoes, green bean casserole covered with onions, eggnog, coffee, pecan pie topped with whipped cream and just a sliver of chocolate cake with peppermint sauce – sounds the perfect holiday dinner, right? Actually, it’s the recipe for a terrible case of heartburn.

Read more ...

Winter Safety Tips for Those with Alzheimer’s Disease or Dementia

icysidewalk resized

When the temperature dips into seasonal ranges for winter, those caring for someone with Alzheimer’s and other forms of dementia should all be on notice that snow, extreme temperatures and early darkness present special problems.

Read more ...

Center Helps Individuals, Families Living with Dementia

couple with doctor resized web“It's very clear that people worry about memory loss,” confirms Dr. Catherine Glew with an empathetic look, eyes gazing into the distance and seemingly recalling the hundreds of patients and families that she has seen. Dr. Catherine Glew, a physician at Lehigh Valley Health Network (LVHN), is the Chief of Geriatric Medicine at the 17th Street hospital.

Read more ...

Seasonal Affective Disorder

Happy senior couple webSeasonal affective disorder (SAD) is a type of depression that occurs in individuals during the same season each year. Typically, the symptoms of SAD begin in early fall and continue into the winter, but some individuals experience SAD during the spring and summer months.

Read more ...

Good Sleep Habits Are Key To Falling Asleep

Sleeping webRestful and restorative sleep is essential for maintaining both physical and mental well-being.  Pain, stress, poor sleeping habits and certain medications can interfere with sleep, leading to insomnia.  Insomnia is a condition in which a person has trouble falling asleep, staying asleep throughout the night, or waking too early the next morning.

Read more ...

More Health Articles

  • What’s a Geriatric Assessment?

    “The secret of staying young is to live honestly, eat slowly, and lie about your age.” -- Lucille Ball Lucy seldom gave good advice. Each episode when Ricky, Ethel, or Fred took her advice, they...

  • Benefits Of Eating Local Foods

    There are more and more farmers and growers markets in our area. We would do well to take advantage of our locally grown foods. While it is obvious that it helps to eat well and to help our local...

  • Benefits of Playing an Instrument

    Scientists have measured music’s effect on brain activity. While functions like math and reading affect specific parts of the brain, listening to music sets off multiple areas of the brain. But the...

  • Best Tips for Living Healthy

    Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you...

  • Caution When Taking OTC Medications

    Over-the-counter medications (OTC’s) are medications that can be obtained without a prescription.  Keep in mind that they are still medications; therefore, they may cause side effects and drug...

  • Center Helps Individuals, Families Living with Dementia

    “It's very clear that people worry about memory loss,” confirms Dr. Catherine Glew with an empathetic look, eyes gazing into the distance and seemingly recalling the hundreds of patients and...

 
Contact Us

Please enter your data here. Fields with an asterisk (*) are required.
Please provide us with a phone number or email so we may respond to your request.
Full Name (*)

Please type your full name.
E-mail

Invalid email address.
Phone

Invalid Input- please enter in form: 123-456-7890
How may we be of service? (*)

Please tell us how big is your company.
Please enter the characters shown. (*)
Please enter the characters shown.
Refresh
Invalid Input