What You Need to Stay Safely at Home

house01 325x215Chances are that you are not getting any younger. Your energy, desire or ability may be diminishing for certain household tasks that you once enjoyed (or at least tolerated) in your youth. Whether these changes are apparent or subtle, many adults face a time where they need to bring help to them or move in with the help. Specifically, when faced with the decision of moving to assisted living or staying home, most prefer staying home. It’s comfortable, familiar and much more affordable.

Read more ...

Incontinence Treatment Helps Patients

incontinence2 Incontinence is a silent thief that robs its victims of their ability to live life to the fullest: bowel incontinence. Also known as fecal incontinence (FI), it prevents people from participating in enjoyed activities, causes social isolation and can even lead to loss of employment. It is believed to be the leading cause of nursing home admission, especially for women. Often, people who suffer from FI believe it is a normal part of aging, but they are wrong. St. Luke’s University Health Network offers many treatments that help people regain control.

Read more ...

Earth Angels

caregivers1 325x227Angels have been around since the beginning of time. They are mentioned throughout the Bible. Some people have studied the angel realms. They believe that we each have a guardian angel and angel guides. The folks who have studied angels believe there are several levels of angels. Famous archangels include Archangel Michael  (people pray to him for protection), and Archangel Raphael (people pray to him for good health or healing). In the study of angels, one learns how to be aware  of messages the angels are giving you.

Read more ...

The Sweetest Kind of Care

Marisa Headshot resizedFive questions to ask when selecting a home care agency
When Allentown resident Marisa Leaser decided to start a home care agency, she wanted to enable seniors to receive care as if they were being cared for by their own family. This means starting from a place of empathy and compassion, and having faith in the kind of care only a family can provide. Home Sweet Home Care caregivers value the one-on-one relationships they have with clients and families because it helps ensure the highest quality care possible.

Read more ...

Medications May Cause Weight Gain

medications resizedShould you have gained weight or you’re having difficulty losing weight, and you don’t know the reason, consult your pharmacist. Yes, weight gain caused by medications is a concern of many patients. The desire to keep off unwanted pounds is one of several reasons that patients do not take their medications as prescribed by their physicians.

Read more ...

Exercise Slows the Effects of Aging

exercise seniors 325x215Baby Boomers are expected to spend billions each year on anti-aging products and services. But if you really want to look and feel younger get moving.

Exercise is effective in stalling or even reversing the body’s natural tendency to lose muscle cells and fiber as we age, says Gary Angstadt, exercise physiologist, St. Luke’s Health and Fitness Center.

Gary will be one of the speakers at St. Luke’s Anderson Campus Senior Expo on Saturday, June 11, a free event designed for people 60 and older. Call St. Luke’s InfoLink at 1-866-STLUKES (785-8537) for more information.

Read more ...

More Health Articles

  • What’s a Geriatric Assessment?

    “The secret of staying young is to live honestly, eat slowly, and lie about your age.” -- Lucille Ball Lucy seldom gave good advice. Each episode when Ricky, Ethel, or Fred took her advice, they...

  • “DIEP” Breast Reconstruction Restores Natural Looking Breasts

    Microsurgical Procedure Uses Fat from Abdomen (Like Tummy Tuck) to Rebuild BreastMany women who have had a mastectomy as part of their cancer treatment feel that breast reconstruction is an...

  • Advice for Staying Healthy

    Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you aspire...

  • Affordable Senior Living Alexandria Manor

    Families who seek quality care at an affordable rate should look into Alexandria Manor. Owned by a local family which has over 30 years caring for seniors, Alexandria Manor has three convenient...

  • Back Story Summer 2018

    Q&A with Victoria Snyder, Executive Director, South Mountain Memory CareWhat was your first job?I worked for IBM part time after high school and in the summers between college semesters.How did...

  • Benefits Of Eating Local Foods

    There are more and more farmers and growers markets in our area. We would do well to take advantage of our locally grown foods. While it is obvious that it helps to eat well and to help our local...

 
Contact Us

Please enter your data here. Fields with an asterisk (*) are required.
Please provide us with a phone number or email so we may respond to your request.
Full Name (*)

Please type your full name.
E-mail

Invalid email address.
Phone

Invalid Input- please enter in form: 123-456-7890
How may we be of service? (*)

Please tell us how big is your company.
Please enter the characters shown. (*)
Please enter the characters shown.
Refresh
Invalid Input