Healthy Snacks To Eat When Traveling

family road trip webWhen you are traveling it is often difficult to eat healthy. We try to eat food on the go that is affordable and easy rather than that which is healthy. Listed below are some healthy food options to take along with you when you are traveling to avoid having to eat less healthy food that can cause you to feel tired and leave you feeling empty.

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Wounds Become More Frequent and Harder to Heal with Age

wounded woman webWound Care Specialist Dr. Steven Bowers Explains Wounds and Offer Tips
Years ago, you hardly noticed a little scape, scratch or bruise. Within a short while, the wound healed and before long the sore was long forgotten. Today, it seems wounds appear more often and take longer to go away.

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Food For Thought: September-October 2017

CHIEF HARRY SINGING webChef Harry:
What makes a meal more appealing to older people with decreased appetites?
Dining is a multisensory experience; the sights, sounds, and smells create an inviting atmosphere of welcoming comfort. What our residents long for is a taste of the familiar, a dining experience with new friends who become family, all enjoying pleasant conversation and a good home cooked meal.

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Great Motorcycle Routes (Try It On a Trike)

farm on route 655 webPA Route 6 and The Grand Canyon
PA Route 6 is more of a journey than a ride, but if you complete the entire trip, you will hit absolutely every example of the best that Northern PA has to offer. Start your trip in Milford, right on the New York border to the east.

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Things To Do with Grandkids Sep-Oct 2017

apple picking near palo webCeltic Classic Highland Games & Festival
532 Main St., Bethlehem, 18018 celticfest.org. This dedicated group continues to preserve and promote the Celtic heritage through education, musical presentations, and traditional competitions in athletics, piping and dance. Watch top athletes from around the world display feats of strength, speed, and skill as they compete for the title of U.S. Champion. Sept 22 – 24, 2017.

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Staying Safe This Summer

senior heat resizedExtreme heat happens when temperatures are much hotter and/or there is more humidity than normal. The following tips will help you and your loved ones stay safe during dangerous heat waves.

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