Lifestyles over 50 Coming to Chester and Delaware Counties

Lifestyles over 50 is excited to announce that we will be publishing a new issue serving Chester and Delaware Counties. Look for issues early in 2020 at local doctors' offices, libraries, hospitals, fitness centers, and other community locations. The Chester and Delaware County issue will follow the Lifestyles over 50 tradition of encouraging vibrant and healthy living with current articles, a calendar of events, games, puzzles, trivia, and other valuable resources.

Masters of Mirth, Gurus of Guffaws

dick van dyke showWouldn't it be nice if our problems could be solved in 30 minutes? Or we could have the perfect children or spouse? Television allows us to spend a few moments spying on families that are just like ours — or, thankfully, not like ours!

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Advice for Coping with the Pandemic

covid19 family stress banner webThe COVID-19 pandemic has been particularly challenging for older adults, says St. Luke’s clinical therapist Amie Allanson-Dundon, but there are ways you can enhance not only your own mental health, but that of your older loved ones. Even before the pandemic, older adults were already at risk for serious illness, says Allanson-Dundon, Network Director of Clinical Therapy Services. Add the fear of catching COVID with the normally higher rates of social isolation among older adults, and it’s not surprising that seniors are feeling increased stress. Moreover, the older adult population has suffered the greatest number of severe illnesses and deaths, with many seniors losing long-time friends and loved ones.

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Stay at Home with Home Health Care Services

hospice dying compassion webThe availability of home health and hospice services can help patients re­tain their residence of choice, which is often their own home, but it’s im­portant to have a clear understand­ing of what each benefit entails. Lisa Giovanni, MSN, RN, presi­dent of St. Luke’s Visiting Associa­tion, explains that while both home health services and hospice programs provide medically necessary, intermittent home visits, their focus is quite different. Both services are covered by Medicare and Medicaid and most commercial insurances.

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Stay at Home with Home Health Care Services

hospice dying compassion webThe availability of home health and hospice services can help patients retain their residence of choice, which is often their own home, but it’s important to have a clear understanding of what each benefit entails. Lisa Giovanni, MSN, RN, president of St. Luke’s Visiting Association, explains that while both home health services and hospice programs provide medically necessary, intermittent home visits, their focus is quite different.

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Reflections on Life with COVID-19

Stop COVID 19 Coronavirus web 375"We should have gotten the COVID shots" My husband and I were scheduled for our COVID shots on Friday. The previous week, I suggested that we be tested for the COVID. The nurse told us that we both tested positive, but I must go to the hospital for more testing. My husband and I did not feel sick. The next day, my son took me to the hospital emergency room and I was admitted. Medication was administered and I was informed that I was diagnosed with pneumonia, COVID, and a pulmonary embolism. My husband and I did not feel ill. My husband stayed home, and after a few days, felt worse.

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Healthy Friendships Lead to Healthier Aging

group of diverse friends webAs a senior — or caretaker of a senior — you’re well-aware of the factors that play a role in healthy aging. From getting quality sleep and eating a balanced diet to consistent exercise and participating in meaningful ac­tivities, there are many proven approaches to improving the aging process.

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