Lifestyles over 50 Coming to Chester and Delaware Counties
Lifestyles over 50 is excited to announce that we will be publishing a new issue serving Chester and Delaware Counties. Look for issues early in 2020 at local doctors' offices, libraries, hospitals, fitness centers, and other community locations. The Chester and Delaware County issue will follow the Lifestyles over 50 tradition of encouraging vibrant and healthy living with current articles, a calendar of events, games, puzzles, trivia, and other valuable resources.
Older adults are more susceptible to getting both the flu and COVID 19 — as well as developing serious complications from these diseases — than younger people. Consequently, geriatric medicine specialist, Roopa Anmolsingh, MD, urges seniors to get a flu shot this fall. “The latest recommendation is to get the vaccine in mid-to-late October in order to have more prolonged immunity through April,” said Dr. Anmolsingh, of St.
Luke’s Senior Care Associates.
When the COVID-19 virus hit the Lehigh Valley this past March, it seemed like the whole nation completely changed overnight. Suddenly, there was panic and worry, and a lack of toilet paper in every store! Yet, one thing that remained the same was the dedication from our Meals on Wheels volunteers to uphold our mission of providing nourishing food to those in need. So far, during the 2019–2020 fiscal year, Meals on Wheels of the Greater Lehigh Valley has served over 300,000 meals to homebound seniors and adults with disabilities.
Trains Are Back!
Just in time for fall foliage! Colebrookdale Railroad Excursions, Boyertown, include holiday excursions and Secret Valley Expeditions. colebrookdalerailroad.com/ WK&S Railroad, Kempton, offers 40-minute journeys along the scenic Ontelaunee Creek. kemptontrain.com/ Allentown and Auburn Railroad, Kutztown, features "A sweet taste of Kutztown Countryside Fall." allentownandauburnrailroad.com/ Delaware River Railroad Excursions, Phillipsburg, NJ, serves up a bunch of themed trips and adventures, including the famous Polar Express and Mine Train! nyswths.org/index.htm
The Pandemic of 2020 has affected us in ways we may not have imagined at first. Probably the biggest overall hurdle to normal life has been the lockdowns and social distancing, making it difficult to conduct business as usual. This is particularly difficult for those in the real estate industry, where houses need to be shown, contacts need to be made, and papers need to be signed. Changes in the economy and government regulations and reactions to the pandemic have caused changes in housing availability and migration patterns of families in flux.
Autumn’s colorful foliage and moderate temperatures make it a great time to get out and enjoy the great outdoors — but before lacing up your sneakers, keep these safety tips in mind, advises geriatric medicine specialist, Roopa Anmolsingh, MD. “While the changing leaves can be beautiful, they can also be treacherous,” warns Dr. Anmolsingh of St. Luke’s Senior Care Associates. “Fallen leaves can obscure walking hazards such as uneven pavement and potholes. If you’re walking on a path in the woods or a park, fallen leaves might cover rocks, loose gravel, and tree roots, that could cause you to trip. Wear proper-fitting, nonslip shoes with good traction. If you like to hike on wooded pathways, you might want to invest in a good pair of hiking shoes that can give you better footing and protect your toes.”
"A minor surgical procedure that uses laser energy to treat varicose veins lessens pain, discomfort, and the blue or purple lines on the legs, ankles, and feet," says St. Luke’s vascular surgeon, Calogero DiMaggio, DO.