Health Info & Resources for Seniors
Cardiovascular disease is the number one killer of men and women in the United States, according to the American Heart Association. The good news is decades of research shows that massage therapy is effective in lowering stress and blood pressure, which are contributors of heart disease.
Adopt-a-Pet.com, North America’s largest non-profit pet adoption web service, is striving to spread the word about the health benefits of pet ownership. Dogs may be man’s best friend, but did you know that pets can also be a baby boomer’s best medicine? Check out some of these amazing facts that prove how pet ownership can boost overall health and wellness:
Remember the old song; the foot bone’s connected to the leg bone? Well here’s an interesting connection—better vision could lead to a 16 percent lower risk of hip fractures. Fixing cataracts can restore clear, colorful vision. According to a study in the Journal of the American Medical Association, having cataract surgery lowers the risk of breaking a hip as well in adults 65 and older.