Health Info & Resources for Seniors
If you are like most people, you feel cold every now and then during the winter. What you may not know is that just being really cold can make you very sick. Older adults can lose body heat fast—faster than when they were young. Changes in your body that come with aging can make it harder for you to be aware of getting cold. A big chill can turn into a dangerous problem before an older person even knows what’s happening. Doctors call this serious problem hypothermia.
Even the savviest health care consumer can find navigating an unplanned hospital visit daunting. This is even more true when the patient involved has some level of age-related impairment such as vision, hearing or mental decline. Recognizing that the typical emergency department does not address the particular needs of older adults, some hospitals have developed special programs.
How do you modify recipes to make sure that they are healthy?
We utilize a software program to analyze all recipes for nutritional content. The software allows our dining staff to know the exact nutritional value of each ingredient in a recipe and from there, we can make adjustments to ingredients to meet healthy eating guidelines designated by our team of dietitians.
Not so long ago, retirement was a period in life that most Americans could count on and look forward to. After working for 30, 40 or 50 years, both men and women eagerly anticipated receiving a pension, having a clear calendar, avoiding the morning rush, and hitting the early bird specials. Retirement was supposed to be a time of rest and relaxation, slowing down and taking life easy.
As we grow older, a lifetime of daily choices related to our health tends to catch up with most of us. Choices like diet, exercise, (or lack thereof) and the use of tobacco, drugs and alcohol can contribute to the development of diseases and other health conditions.
New Research Shows a Daily Baby Aspirin Does Not Benefit Healthy Older Adults
A recent study published in the New England Journal of Medicine concluded that taking a daily low-dose aspirin had no benefits for healthy older adults.However, studies have found that aspirin can help some people prevent a second heart attack or stroke. Heart diseases and stroke are the leading causes of death and disability in older adults in the United States.