Food For Thought: September-October 2017

CHIEF HARRY SINGING webChef Harry:
What makes a meal more appealing to older people with decreased appetites?
Dining is a multisensory experience; the sights, sounds, and smells create an inviting atmosphere of welcoming comfort. What our residents long for is a taste of the familiar, a dining experience with new friends who become family, all enjoying pleasant conversation and a good home cooked meal.

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Staying Safe This Summer

senior heat resizedExtreme heat happens when temperatures are much hotter and/or there is more humidity than normal. The following tips will help you and your loved ones stay safe during dangerous heat waves.

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Advice for Staying Healthy

healthy seniors webToday, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you aspire to reach 100, or just want to feel your best, there are several things you can do to stay healthy physically as you grow older.

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New Memory Care Community Breaks Ground in Emmaus

south mountain press release photo resized

The Alzheimer’s Association says that 1 in every 10 people over the age of 65 has Alzheimer’s disease or another form of dementia. At that rate, one could assume that there are over 14,500 people in the Lehigh Valley with dementia (the US Census Bureau estimate in 2016 put the County’s 65+ population at over 145,000).

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Food For Thought July-August 2017

CHRIS Luddeni chef webTraditions of Hanover Chef/Dietary Director - Chris Luddeni

What are your all-time favorite main dish, sides and desserts to make for residents and why?  
Broiled flank steak with Sauce Robert
Sautéed zucchini in garlic wine butter
Duchess sweet potatoes piped on a pineapple ring

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Reduce Your Risk of Dementia Caused by Advanced Age

worried man webMental decline is one of the greatest fears of older adults. In fact, a 2010 survey asking what disease Americans most feared found that 31% of respondents answered Alzheimer’s. This was second only to cancer, which got 43% of votes and far outpaced heart disease, stroke, and diabetes.

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More Health Articles

  • What’s a Geriatric Assessment?

    “The secret of staying young is to live honestly, eat slowly, and lie about your age.” -- Lucille Ball Lucy seldom gave good advice. Each episode when Ricky, Ethel, or Fred took her advice, they...

  • “DIEP” Breast Reconstruction Restores Natural Looking Breasts

    Microsurgical Procedure Uses Fat from Abdomen (Like Tummy Tuck) to Rebuild BreastMany women who have had a mastectomy as part of their cancer treatment feel that breast reconstruction is an...

  • A Father Helps His Son Step Up

    Barry R. Ettl, Jr. of Allentown has a typical case of cerebral palsy (CP) but — at age 45 — he is getting stronger every day, which is not the usual progression of things with CP. Barry was...

  • A Safe Transition from Hospital to Home

    COVID-19 has dominated not only the headlines, but also the headspace of people across the planet. Physical restrictions and perceived limitations have dramatically altered the routines of...

  • A Study of Loneliness, Isolation and Remedies

    Loneliness and Social ConnectionsAARP conducted a national survey of adults 45 and older to gauge the extent of their feelings of loneliness and isolation. Additionally the study made...

  • Advice for Staying Healthy

    Today, more than 72,000 Americans have reached the age of 100 and that exclusive club is growing. Between 2000 and 2016, the percentage of centenarians increased by more than 43 percent. Whether you aspire...

 
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