Healthy Friendships Lead to Healthier Aging

group of diverse friends webAs a senior — or caretaker of a senior — you’re well-aware of the factors that play a role in healthy aging. From getting quality sleep and eating a balanced diet to consistent exercise and participating in meaningful ac­tivities, there are many proven approaches to improving the aging process.

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Asthma or Allergy? Find Out and Breathe Easier

pollen dandelion weed webHaving Difficulty Breathing? You Could Have
Asthma — Often Undiagnosed in Older Adults

A disease that typically first develops in children and teens, asthma can develop at any age but is often more difficult to diagnose in older adults, says St. Luke’s pulmonologist Neal M. Fitzpatrick, MD, of St. Luke’s Pulmonary & Critical Care Associates.

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Who Cared About Gas Mileage? We Wanted Fun in '71!

001 exterior dodgecharger webIn 1971, a gallon of gas cost 40¢. You can't even get a candy bar for 40¢ any more! However, it was not the cost of gasoline that was a concern — it was what happened to the gas after the motor digested it that became a big issue in the '70s.

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Get Out and Get Down! Late Summer Concerts

west park band shell webBe sure to go and enjoy one or more of these concerts in the Lehigh Valley area. Most of these concerts are free of charge. You might want to bring a chair for some of the outdoor cancerts.  Please note that we are not responible for changes, cancellations, additions, weather conditions, or any other inconveniences.

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Mini Golf for Maxi Fun

Lucky Strokes Miniature Golf webWhat is the history of miniature golf?
In these days of gender sensitivity, it is interesting to note that miniature golf had its beginnings as a lady's sport.
If you played stickball as a child, then you followed along a tradition that goes back to the 13th century and perhaps beyond. There are records of the Dutch playing a game where a leather ball was hit in order to reach a target several hundred yards away. The player who succeeded with the fewest strokes won.

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