Articles, activities for boomers & seniors
Make Sure Your Clothes Are Not Duds
Today is the first cold day of fall. After a long summer of a meteorological pas de deux of heat waves and rainstorms, we’ve hit the first cold snap of autumn. The garden gnomes and plastic flamingoes seek shelter in the shed, the closets trade short-sleeve cotton for long-sleeve wool, and the sweaters rise from their cedar-and-mothball tombs. The change of wardrobes is a seasonal ritual for man and foliage alike. For humans, clothing is a matter of style — what we wear makes a statement. You can tell a lot about a person and their clothing by the label. Labels tell where the outfit was made, of what it was made, and who designed it. Labels are reflections of quality and prestige.
Revolutionary Procedure Restores Urine Flow for Men
Friday, July 13th was a very lucky day for Steven Labadie of Stroudsburg. On that day, he received a revolutionary treatment called Urolift that would allow him to fully empty his bladder and end years of discomfort, inconvenience and embarrassment.
Steven’s discomfort had been caused by benign prostatic hyperplasia, or BPH, a condition in which the prostate enlarges as men age. For many men, BPH restricts or even blocks urine flow from the urethra. To restore the flow, Steven’s urologist Zachariah Goldsmith, MD, PhD, of St. Luke’s Center for Urology, installed small implants that lift and hold the enlarged prostate tissue out of the way to restore urine flow.
Try a New (or Old) Sport This Fall
Traditionally, Fall is a time to put away the swimsuits, summer sandals and gardening tools, clean up the leaves and bring the house plants indoors.
If you have a vegetable garden or fruit trees, you may can or freeze your harvest. Longer evenings and cooler temperatures make our wool socks necessary.
The first chilly days make you want to retreat indoors, but staying active outdoors in the Fall can do a lot more than a winter’s nap. It can increase our energy level, keep your muscles strong, build your immune system, stimulate your mind and give you an opportunity to spend quality time in nature with family or friends.
You can try a new sport or activity or take up one that you haven’t participated in for some time. Here are some ideas for enjoying the outdoors now and in the coming weeks.
Create New Traditions This Holiday Season
People of many faiths and cultures gather together to celebrate during the holiday season. Christians exchange gifts, others give gifts only to the children, some sing carols or bake cookies, and some celebrate quietly. Some homes receive a visit from Santa, Christians decorate a Christmas tree, and Jews place a menorah in the home. Africans display the seven symbols of Kwanzaa and the colors of the African flag - red, black and green.
Back Story Fall 2018
Q&A with Sarah O’Hara, Executive Director, Senior LIFE
What was your first job?
My first healthcare related job was in case management working with adults who suffered a traumatic brain injury.
How did you get into the senior care/health care industry? Why?
My undergraduate degree is in Social Services and I have always enjoyed helping others to live their best life possible.
Things To Do With Grandkids Fall 2018
Bear Creek
Spend the afternoon boating on a 5-acre lake, whether its paddling in a single or tandem kayak, on a stand-up paddle board or in a four-person paddle boat. Over 7 miles of wooded mountain biking and hiking trails encircle the resort. Hikers enjoy the local flora and fauna and mountain views while trekking along marked trails. bcmountainresort.com