Most older adults, especially women, can remember slathering on baby oil and baking in the sun for hours in pursuit of that perfect tan. Other seniors who worked in construction, farming, and other outdoor professions, never considered applying sunscreen in their youth. At that time, it was considered harmless — even healthy — to soak in the sun’s rays.
Less than half of older adults protect their skin from the sun, despite having the highest incidence of skin cancer, according to the Centers for Disease Control and Prevention.
Next-generation robotic knee surgery provides real-time data about the anatomy of each specific joint to provide patients with an incredibly precise and personal fit. And best of all, it’s available right here in the Lehigh Valley. St. Luke’s University Health Network was one of the first five healthcare systems in the nation to install the new VELYS Robotic-Assisted Solution technology in its hospitals, according to Adam Sadler, DO, of St. Luke’s Orthopedic Care.
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Barry R. Ettl, Jr. of Allentown has a typical case of cerebral palsy (CP) but — at age 45 — he is...
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Looking for retirement, eldercare or senior care services? Find one near you.
Psalm 90 was written by Moses, the man of God. We don’t know when in his life he wrote it, but we do know that “Moses was one hundred and twenty years old when he died. His eyes were not dim nor his natural vigor diminished” (Deuteronomy 34:7). May you gain strength and hope from his words.
The Lehigh Valley Dementia-Friendly Coalition seeks to raise awareness of, and reduce the stigma surrounding, Alzheimer’s disease and related disorders through our Dementia-Friendly Lehigh Valley initiative.
Approximately 25,000 individuals are living with Alzheimer’s in the Lehigh Valley.
The vision of the Lehigh Valley Dementia-Friendly Coalition is to create a greater community that embraces and encourages people with Alzheimer’s disease and related disorders by cultivating dignity, empowerment, and autonomy.
As a heavy kid, I always hated that day in the fall and spring when we were made to run the mile in gym class. Gym class was never my favorite subject, but the worst days were the mile-run days. I could never run the whole mile without breathlessly pausing a dozen or so times with side stitches. In another article (see Page 6), I wrote about my recent weight-loss journey of losing 130 pounds in nine months under doctor supervision.
Lifestyles over 50 encourages vibrant and healthy living through sharing news, articles, tips, events and resources with seniors, baby boomers, and caregivers.
