New Procedure Uses Ring of Magnets to Treat GERD
When you were young, you thought nothing about a late-night pizza delivery or a run to an all-night greasy diner. For many older adults, however, such an indulgence today would result in a painful, restless night. “Over the years, we’ve become more susceptible to developing gastroesophageal reflux disease (GERD), which can cause acid indigestion in the throat or a burning sensation in the chest, commonly called heartburn”, said Noel Martins, MD, of St. Luke’s Gastroenterology Specialists.
Area Hospital Partners with Trail System to Encourage Fitness
You don’t have to hire a personal trainer or join an expensive gym to stay fit. Just get moving. To encourage you to get off of the couch, local hospitals often provide free fitness opportunities and sometimes even offer incentives for your participation. Among these is Get Your Tail on the Trail, the grassroots community health program offered by St. Luke’s University Health Network and the Delaware & Lehigh National Heritage Corridor. Started in 2013, the program encourages people to use the D&L Trail System and other trails and waterways throughout the Lehigh Valley and surrounding areas.
Tips for Caregivers
Caring for an elderly person can be overwhelming, confusing, and stressful. Many people have no idea where to start, what questions to ask, what resources are available etc. To get help and relief consider hiring an aging care expert. They are typically called Geriatric Care Managers. Their experience and knowledge about senior care issues and local resources are especially helpful when you’ve run into a difficult or complex situation with your family or older adult.
- “Should I Sell My House Myself?”
- 10 Commandments of Selling Your Home
- 5 Real Estate Terms You Need to Know
- 7 Deadly Sins of Real Estate
- A Reverse Mortgage Makes Your Home Work For You
- Adjusting Your Home to Your Lifestyle
- What’s a Geriatric Assessment?
- “DIEP” Breast Reconstruction Restores Natural Looking Breasts
- A Father Helps His Son Step Up
- Advice for Staying Healthy
- Affordable Senior Living Alexandria Manor
Find Care Directory
Looking for retirement, eldercare or senior care services? Find one near you.
This Fall, Just Get Outside and Move!
Fall! It’s a great time to get outside and enjoy cool, crisp days and bright sunshine. You can try a new sport or activity or take up one that you haven’t participated in for some time. Walking for charity or biking with a team can give the activity an entirely different dimension. From kayaking to fishing to riding a tandem bike, here are some ideas for enjoying the outdoors now and in the coming weeks.
The Final Roll Call
We recently had the privilege of attending the memorial service for a man who served his Lord, his family, and his country faithfully and at great cost. Frank Ginther was a devoted father, Sunday school teacher, Staff Sergeant in the PA National Guard, and a member of the crew of the USS Pueblo, the Navy ship captured by North Korea in 1968. Frank was also long-time manager of our local Christian radio station, WJCS. As you can imagine, the memorial service was dignified, spiritual, and had that typical Christian paradoxical mood of sorrow and victory.
Things To Do With Grandkids in the Valley - Fall 2019
Since 1988 Celtic Cultural Alliance (CCA) has been hosting the Celtic Classic Highland Games and Festival in Bethlehem each September. The 32nd Annual Celtic Classic is presented by Celtic Cultural Alliance, an organization dedicated to preserving and promoting the Celtic heritage through education, musical presentations, and traditional competitions. Competitions include piping, haggis eating, fiddle, dance and the National Highland Games Championship. September 27-29. celticfest.org.