Recreation | Lifestyles over 50

Why It’s Important To Encourage Good Health Management For The Whole Family

Your health and the health of your whole family are important to look after. Good health management helps to foster a supportive environment and…

Maybe you are too old to leap into leaves, and your grandkids are too young to rake the leaves into a neat pile, but…

Wow! What fun we had in those years. “Where the Boys Are” was where the girls were.

Summer is made for outdoors, and the longer days tell us to make the most of daylight and warmer weather. Here are some suggestions…

Band concerts and musical events in the Lehigh Valley and beyond!

If you are looking for a full-body workout that doesn’t take a full day, set aside about seven minutes and visit this free fitness…

To enjoy one of the nation’s most rapidly growing sports, head to the St. Luke’s SportsPlex and Pickleball Lehigh Valley (PLV) in Allentown and…

With the right plants and preparation, you can enjoy beautiful greenery and even colorful blooms throughout the coldest months.

Peel off the winter coats, toss the gloves in the closet, and get some fresh spring air! Old Man Winter has settled in for…

Here are several ways our senior friends can fight the winter slump and maintain physical and mental activity while awaiting spring.