How to Maintain True Independence After Sixty
Independence after sixty depends on noticing what’s happening around you, responding safely and staying physically active. Strong legs matter, but so do the senses…
Read MoreIndependence after sixty depends on noticing what’s happening around you, responding safely and staying physically active. Strong legs matter, but so do the senses…
Read MoreYour health and the health of your whole family are important to look after. Good health management helps to foster a supportive environment and…
Read MoreMaybe you are too old to leap into leaves, and your grandkids are too young to rake the leaves into a neat pile, but…
Read MoreWow! What fun we had in those years. “Where the Boys Are” was where the girls were.
Read MoreSummer is made for outdoors, and the longer days tell us to make the most of daylight and warmer weather. Here are some suggestions…
Read MoreBand concerts and musical events in the Lehigh Valley and beyond!
Read MoreIf you are looking for a full-body workout that doesn’t take a full day, set aside about seven minutes and visit this free fitness…
Read MoreTo enjoy one of the nation’s most rapidly growing sports, head to the St. Luke’s SportsPlex and Pickleball Lehigh Valley (PLV) in Allentown and…
Read MoreWith the right plants and preparation, you can enjoy beautiful greenery and even colorful blooms throughout the coldest months.
Read MorePeel off the winter coats, toss the gloves in the closet, and get some fresh spring air! Old Man Winter has settled in for…
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