How To Become a Certified Flamingo Geek—The 7 Flamingo Teachings
In previous issues, Judi Painter shared wisdom from her observations of flamingos and their relevance to our lives. Judi is now offering you an…
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How to Take Care of Your Older Adults at Home During the Holiday Season
Here are tips to make this holiday season amazing for your older adult loved ones—without overworking yourself!
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St. Luke’s Sleep Care Helped Local Man Reclaim Energy, Health, and Life
Expert sleep care has improved Dopira’s overall health, highlighting the importance of a sleep management plan through St. Luke’s Sleep Medicine.
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The Unseen Caregiver: Advocating for Yourself While Caring for Others
As a caregiver, you are the emotional support system that keeps everything upright. But who is holding you up?
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Restoring Mental Health with St. Luke’s Penn Foundation
After Covid and personal tragedies, Allentown woman restores her mental health with help from St. Luke’s Penn Foundation
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Enriching Any Life Through Music and Art
In the inner world of the dementia sufferer who is losing control of his or her speech, music can indeed bond and enliven people…
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Hello from Flamingo News: Sandals and Still Waters
Next time you slide into your sandals, bless your feet—not because they are perfect, but because they carry your spirit.
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Hydration and the Elderly: Why Dehydration Is More Dangerous Than You Think
Hydration is often overlooked, but it’s one of the most impactful daily habits for older adults.
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Leading-Edge Technology To Diagnose and Treat Heart Conditions
“As a cardiologist, my greatest satisfaction comes from preventing heart attacks and other serious cardiovascular events.”
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Small Health Checkups That Make a Big Difference Over Time
As the Lehigh Valley population ages, maintaining or improving our health becomes something we should pay more attention to, but that doesn’t mean it…
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