How to Look After Your Hearing When Life Gets Busy
If your days are busy, you can easily miss the early signs of hearing changes. Looking after your hearing fits easily into a busy…
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The Subtle Sounds That Sneak Into Your Daily Life After 50
Those subtle sounds that sneak in after 50 aren’t inconveniences—they’re signals. Invitations. Opportunities to pay closer attention to a sense you’ve relied on your…
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7 Tips to Make Socializing Easy for Over 50s
Socializing and staying social are absolutely central to how you age. The more you talk, laugh, and share experiences with others, the longer your…
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Therapeutic Arts Group: The Art of Music Therapy and Art Therapy
While psychotherapy and art therapy require serious commitment, art therapy may render progress and results that other therapies do not.
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How To Become a Certified Flamingo Geek—The 7 Flamingo Teachings
In previous issues, Judi Painter shared wisdom from her observations of flamingos and their relevance to our lives. Judi is now offering you an…
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How to Take Care of Your Older Adults at Home During the Holiday Season
Here are tips to make this holiday season amazing for your older adult loved ones—without overworking yourself!
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St. Luke’s Sleep Care Helped Local Man Reclaim Energy, Health, and Life
Expert sleep care has improved Dopira’s overall health, highlighting the importance of a sleep management plan through St. Luke’s Sleep Medicine.
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The Unseen Caregiver: Advocating for Yourself While Caring for Others
As a caregiver, you are the emotional support system that keeps everything upright. But who is holding you up?
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Restoring Mental Health with St. Luke’s Penn Foundation
After Covid and personal tragedies, Allentown woman restores her mental health with help from St. Luke’s Penn Foundation
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Enriching Any Life Through Music and Art
In the inner world of the dementia sufferer who is losing control of his or her speech, music can indeed bond and enliven people…
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