Cancer Patients Get Help for Their Heart, Too
Cancer treatment saves lives. But the disease and its treatments, such as radiation and chemotherapy, can take a toll on the heart, too.
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10 Tips for a Safe and Pleasurable Outdoor Workout
Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.
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The Importance of Looking After Your Health in Your 50s
Preventing or delaying the onset of age-related diseases, lowering stress levels, losing weight, and keeping up with the grandkids, are just some of the…
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Can You Feel the Heat? Stay Hydrated This Summer
Before you rush out to bask in the summer glory, there’s something we need to talk about: hydration—especially for you, our beloved adult.
Read MoreEncouragement As You Care for Your Elderly Loved One
This article will share some advice and let you know that you’re not the only one who feels the way you might be feeling,…
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Positive Ways To Embrace Nostalgia
Many of us in the Lehigh Valley experience feelings of nostalgia throughout our lives, and these feelings can grow as we get older and…
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What Are the Best Home Solutions for Aging-in-Place?
Like residents everywhere, seniors in the Allentown-Bethlehem-Easton area prefer to remain in their home as they grow older. When planning for aging-in-place in your…
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Old Age Doesn’t Come Alone
Growing older is not a solo journey—traveling companions often include infirmities and other gradual or sudden changes. How you welcome these additional “gifts” is…
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How Old Is “Too Old”?
“The righteous shall flourish like a palm tree, He shall grow like a cedar in Lebanon” (Psalm 92:12).
Read MoreWill The VA Cover the Cost of Eyeglasses?
If you qualify for VA health care benefits, you may be able to get some or all of your vision care through VA. Here…
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