Are Crossword Puzzles Good for Brain Health? Maybe…
If the New York Times crossword has been your favorite pastime for years, learning to square dance may be better for your brain health.…
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Eight Tips for Downsizing in Your 50s
As you settle into your 50s, start to think about your life and your finances and what direction you want to take them in…
Read MoreNavigating the Waters: Financial Considerations When Retiring in Your Fifties
For many people, retiring at age 50 is a dream characterized by a life full of leisure and adventure. However, this milestone requires careful…
Read MoreHow To Improve Your Memory at Any Age
Memory is a hugely important and relevant skill for daily life. It is also the kind of thing that can slip away from you…
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Sacred Heart Senior Living Provides Real Senior Living
Whatever your situation, the caring and compassionate team at Sacred Heart Senior Living in the Lehigh Valley is ready to usher you into a…
Read More4 Ways To Change Your Perspective in Midlife
When we enter midlife, it can be a stage marked by so much growth and change—it's a time when many of us reassess our…
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Recognizing and Preventing Caregiver Burnout
Caregiver, if you’re starting to feel like you’re reaching your breaking point, you may be on the road to caregiver burnout. It might be…
Read MoreImagine a Dementia-Friendly Community for You, Me, and Everyone
The Dementia Friendly Community movement focuses on fostering awareness, understanding, support, and inclusion for people living with dementia—and their care partners.
Read MoreEducating Healthcare Professionals To Meet the Future
You might be surprised to learn that one of the region’s leading employers is also one of its most prominent educators—St. Luke’s University Health…
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Women Over 50 Need Regular GYN Exams
Many older women stop seeing their gynecologist after their childbirth years. Rachel O’Connell, MD, of St. Luke’s OB/GYN, cautions them that many gynecological issues…
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