Reducing Joint Pain with Natural Options
Before you add anything to your diet via supplements, or work out more, it is always advisable to speak to your doctor about your…
Read MoreCategory: Wellness
How To Keep Dad and Mom as Healthy as Possible
Having recently observed Father’s Day, Alaa Mira, MD, chief, Geriatric Medicine, St. Luke’s University Health Network, reminds us of the importance of helping aging…
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Maintaining Your Independence as You Age
Aging isn’t easy, although it’s true that there are some surprising upsides to getting older. For example, many people feel more comfortable in their…
Read MoreEncouragement As You Care for Your Elderly Loved One
This article will share some advice and let you know that you’re not the only one who feels the way you might be feeling,…
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Positive Ways To Embrace Nostalgia
Many of us in the Lehigh Valley experience feelings of nostalgia throughout our lives, and these feelings can grow as we get older and…
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What Are the Best Home Solutions for Aging-in-Place?
Like residents everywhere, seniors in the Allentown-Bethlehem-Easton area prefer to remain in their home as they grow older. When planning for aging-in-place in your…
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Old Age Doesn’t Come Alone
Growing older is not a solo journey—traveling companions often include infirmities and other gradual or sudden changes. How you welcome these additional “gifts” is…
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How Old Is “Too Old”?
“The righteous shall flourish like a palm tree, He shall grow like a cedar in Lebanon” (Psalm 92:12).
Read MoreWill The VA Cover the Cost of Eyeglasses?
If you qualify for VA health care benefits, you may be able to get some or all of your vision care through VA. Here…
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Can You Feel the Heat? Stay Hydrated This Summer
Before you rush out to bask in the summer glory, there’s something we need to talk about: hydration—especially for you, our beloved adult.
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