Tips To Help Ease Into Retirement While Remaining Active
Retirement for Lehigh Valley seniors doesn’t need to be a point at which you slow down in life. If anything, it’s where life begins.
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Things You Should Never Give Up Even As You Get Older
Embracing passions and priorities can make every stage of life fulfilling. You should hold on to some things, no matter how many candles are…
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The Sleep You Deserve: Why It’s Time To Prioritize Your Rest
Think about the last time you woke up feeling truly rested. Does it feel like a distant memory? Millions of us are running on…
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Diabetes: How To Spot and How To Stop It
Pixabay – CC0 Licence One of the things Lehigh Valley residents have to get used to as we age is that we aren’t as…
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Memory Care for Your Loved Ones
Caring for a loved one with memory challenges is both rewarding and demanding. Whether you’re a family caregiver, an elderly individual navigating your own…
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Fear of Falling!
I am 72 years old and still active, even though I have had left shoulder, hip, and knee replacements. My right side is “getting…
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The EzLift Bed™ Makes It Easy To Get Out of Bed in the Morning
For various reasons, many people in the Lehigh Valley find it hard to get out of bed in the morning. For people with physical…
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Short-Term Rehab To Recover Faster and More Fully
Many patients who no longer need around-the-clock hospital care are not ready to return home upon discharge. St. Luke’s University Health Network works with…
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Veteran Health Program at Valley Health Partners Community Health Center
The VHP Veteran Health Program recognizes the complex medical requirements presented by military service and focuses on healing, comfort, and care for veterans and…
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Revolutionary Procedure Treats Irregular Heart Rhythms
The mere thought of overseeing more than 20 kindergartners would make most people’s heart beat faster. But atrial fibrillation (AFib)—irregular and extremely fast heartbeats—was…
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