Cancer Patients Get Help for Their Heart, Too
Cancer treatment saves lives. But the disease and its treatments, such as radiation and chemotherapy, can take a toll on the heart, too.
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10 Tips for a Safe and Pleasurable Outdoor Workout
Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.
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The Importance of Looking After Your Health in Your 50s
Preventing or delaying the onset of age-related diseases, lowering stress levels, losing weight, and keeping up with the grandkids, are just some of the…
Read MoreReducing Joint Pain with Natural Options
Before you add anything to your diet via supplements, or work out more, it is always advisable to speak to your doctor about your…
Read MoreHow To Keep Dad and Mom as Healthy as Possible
Having recently observed Father’s Day, Alaa Mira, MD, chief, Geriatric Medicine, St. Luke’s University Health Network, reminds us of the importance of helping aging…
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Maintaining Your Independence as You Age
Aging isn’t easy, although it’s true that there are some surprising upsides to getting older. For example, many people feel more comfortable in their…
Read MoreWhat Are the Best Options To Make a Home Accessible for Lehigh Valley Seniors?
Making a home accessible for seniors involves implementing modifications and design features that enhance safety, convenience, and ease of movement. Here are some of…
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5 Things You Have To Keep Up With As You Age
As we age, our bodies and minds naturally adapt - just like the world around us. So staying informed on current events is key…
Read MoreEncouragement As You Care for Your Elderly Loved One
This article will share some advice and let you know that you’re not the only one who feels the way you might be feeling,…
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Positive Ways To Embrace Nostalgia
Many of us in the Lehigh Valley experience feelings of nostalgia throughout our lives, and these feelings can grow as we get older and…
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