I can’t tell you how long I’ve waited to use that title. Because Clairol has not produced Summer Blonde Hair Lightener since the mid-60s (It’s actually archived in the Smithsonian National Museum of American History!), I’ve waited a long time to see what reaction that wordplay would get. I won’t know unless you email me, and I probably should not hold my breath.
Participating in outdoor activities is great for one’s health and fitness but beware of creatures that lurk in the forest – biting and stinging insects. “The most treacherous insect in our area is the deer tick, which is about the size of a millet seed”, said Stephen C. Senft, MD, of St. Luke’s Dermatology. Deer ticks can cause Lyme disease, an inflammatory illness characterized at first by a rash and sometimes headache, fever, and chills, and later by possible arthritis and neurological and cardiac disorders. Last year, Pennsylvania had more than three times the number of diagnosed cases of Lyme disease than any state in the nation.
Looking for a low-cost exercise that will strengthen your muscles, improve your balance, reduce weight gain and lower your risk of heart disease, stroke, osteoporosis and diabetes? Then, lace up your sneakers and start walking. “Almost anyone of any age and fitness level can benefit from walking,” said Michael Baba, DO, St. Luke’s Family Practice, Wind Gap.
There is living — and there is senior living. As we travel our life’s journey, our needs and situations change. As we advance into advanced adulthood, we need more care and attention, and often need to set aside some responsibilities. When that time comes, it could be time to enter the world of senior living, and here are some signs our family may notice.
- The Pontiac GTO is an automobile that was manufactured by American automobile manufacturer Pontiac from 1964 to 1974 model years.
- The first generation of the GTO was a muscle car produced in the 1960s and the 1970s. Although there were muscle cars introduced earlier than the GTO,
- The Pontiac GTO is considered by some to have started the trend with all four domestic automakers offering a variety of competing models.