2025 | Lifestyles over 50

How to Take Care of Your Older Adults at Home During the Holiday Season

Here are tips to make this holiday season amazing for your older adult loved ones—without overworking yourself!

Special days can be good and meaningful times for celebration and bonding, and you can even make up your own.

Expert sleep care has improved Dopira’s overall health, highlighting the importance of a sleep management plan through St. Luke’s Sleep Medicine.

As a caregiver, you are the emotional support system that keeps everything upright. But who is holding you up?

After Covid and personal tragedies, Allentown woman restores her mental health with help from St. Luke’s Penn Foundation

Maybe you are too old to leap into leaves, and your grandkids are too young to rake the leaves into a neat pile, but…

You understand the sense of freedom retirement can bring. Such a life change can also be daunting, Here are tips to keep you in…

Wow! What fun we had in those years. “Where the Boys Are” was where the girls were.

In the inner world of the dementia sufferer who is losing control of his or her speech, music can indeed bond and enliven people…

Next time you slide into your sandals, bless your feet—not because they are perfect, but because they carry your spirit.