Lifestyle | Lifestyles over 50

Best Ways to Promote Brain Health for Older Adults

Cognitive decline is a common concern among seniors, but there are many proactive steps we can take to keep our mind sharp and active.…

Flamingos gently remind us to embrace the spiritual journey of aging—gracefully balancing joy, wisdom, community, and mindful adventure.

Is 2025 going to be a year of looking at your glass as “half empty” or “half full”? This metaphor is used to see…

Here are several ways our senior friends can fight the winter slump and maintain physical and mental activity while awaiting spring.

Smokers can significantly reduce their risk of lung cancer—one of the most common and deadly cancers—if they stop smoking and get screened for lung…

There are many new tricks old dogs can learn—it just takes a little motivation and wise planning to kick that bucket list (pun intended)…

Retirement for Lehigh Valley seniors doesn’t need to be a point at which you slow down in life. If anything, it’s where life begins.

Embracing passions and priorities can make every stage of life fulfilling. You should hold on to some things, no matter how many candles are…

Pixabay – CC0 Licence One of the things Lehigh Valley residents have to get used to as we age is that we aren’t as…

As Lehigh Valley seniors age, many opt to move or downsize for different reasons—perhaps you can relate to one or more of the following…