Take Your Fitness Routine Outdoors! For Free!
If you are looking for a full-body workout that doesn’t take a full day, set aside about seven minutes and visit this free fitness…
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Pickleball Is a Fun Way To Improve Your Health
To enjoy one of the nation’s most rapidly growing sports, head to the St. Luke’s SportsPlex and Pickleball Lehigh Valley (PLV) in Allentown and…
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Spring Things To Do With Grandkids
Peel off the winter coats, toss the gloves in the closet, and get some fresh spring air! Old Man Winter has settled in for…
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Stay Active This Winter!
Here are several ways our senior friends can fight the winter slump and maintain physical and mental activity while awaiting spring.
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New Year = New Things To Try
There are many new tricks old dogs can learn—it just takes a little motivation and wise planning to kick that bucket list (pun intended)…
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Things To Do With Grandkids
It’s time to get the children and grandchildren out of the house and into some of the Lehigh Valley’s great attractions.
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LAMP’s Veterans History Project
Over the last century, the two libraries that form the Library of Accessible Media for Pennsylvanians (LAMP) have prioritized veterans who access our specialized…
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Autumn Things To Do With Grandkids
It’s fall, and the kids are back in school. But that doesn’t leave you off the hook for spending time with them! Of course,…
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Summer Things To Do With Grandkids
“’Cause a little bit of summer is what the whole year is all about.”—John MayerThe long, warm days of summer are empty gardens waiting…
Read MoreGet Your Tail on the Trail to Enjoy Fall’s Beauty and Reap the Benefits of Exercise
Songwriters, poets, and novelists throughout the ages have extolled the virtues of autumn. And there’s no better way to enjoy the beauty of the…
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