Can You Feel the Heat? Stay Hydrated This Summer
Before you rush out to bask in the summer glory, there’s something we need to talk about: hydration—especially for you, our beloved adult.
Read MoreCategory: Wellness
Encouragement As You Care for Your Elderly Loved One
This article will share some advice and let you know that you’re not the only one who feels the way you might be feeling,…
Read More
Positive Ways To Embrace Nostalgia
Many of us in the Lehigh Valley experience feelings of nostalgia throughout our lives, and these feelings can grow as we get older and…
Read MoreGallbladder Removal: Relieve Pain, Enjoy Favorite Foods Again
Gallbladder attacks after eating rich foods are so common at the end of the year that general surgeons call the period between Thanksgiving and…
Read MoreAre Crossword Puzzles Good for Brain Health? Maybe…
If the New York Times crossword has been your favorite pastime for years, learning to square dance may be better for your brain health.…
Read More
Eight Tips for Downsizing in Your 50s
As you settle into your 50s, start to think about your life and your finances and what direction you want to take them in…
Read MoreNavigating the Waters: Financial Considerations When Retiring in Your Fifties
For many people, retiring at age 50 is a dream characterized by a life full of leisure and adventure. However, this milestone requires careful…
Read MoreHow To Improve Your Memory at Any Age
Memory is a hugely important and relevant skill for daily life. It is also the kind of thing that can slip away from you…
Read More
Sacred Heart Senior Living Provides Real Senior Living
Whatever your situation, the caring and compassionate team at Sacred Heart Senior Living in the Lehigh Valley is ready to usher you into a…
Read More4 Ways To Change Your Perspective in Midlife
When we enter midlife, it can be a stage marked by so much growth and change—it's a time when many of us reassess our…
Read More