Caught in a Trap—A Story of Addiction
At the age of 70, I became addicted to a benzodiazepine, or “bennie,” while on another anti-anxiety medicine and a mood stabilizer—all to help…
Read MoreCategory: Wellness
The Benefits of Hospice Care
If you have a loved one who is terminally ill (that is, the doctors have confirmed that their illness has reached an incurable point),…
Read MoreHave You Heard About Over-the-Counter Hearing Aids?
Somewhat analogous to reading glasses, OTC hearing aids are designed to be used by adults with self-perceived mild to moderate hearing loss.
Read MoreCancer Patients Get Help for Their Heart, Too
Cancer treatment saves lives. But the disease and its treatments, such as radiation and chemotherapy, can take a toll on the heart, too.
Read More10 Tips for a Safe and Pleasurable Outdoor Workout
Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.
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The Importance of Looking After Your Health in Your 50s
Preventing or delaying the onset of age-related diseases, lowering stress levels, losing weight, and keeping up with the grandkids, are just some of the…
Read MoreReducing Joint Pain with Natural Options
Before you add anything to your diet via supplements, or work out more, it is always advisable to speak to your doctor about your…
Read MoreHow To Keep Dad and Mom as Healthy as Possible
Having recently observed Father’s Day, Alaa Mira, MD, chief, Geriatric Medicine, St. Luke’s University Health Network, reminds us of the importance of helping aging…
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Maintaining Your Independence as You Age
Aging isn’t easy, although it’s true that there are some surprising upsides to getting older. For example, many people feel more comfortable in their…
Read MoreWhat Are the Best Options To Make a Home Accessible for Lehigh Valley Seniors?
Making a home accessible for seniors involves implementing modifications and design features that enhance safety, convenience, and ease of movement. Here are some of…
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