Importance of Immunizations for Older Adults
As we age, our immune systems tend to weaken, leading to a higher risk for certain diseases and making vaccinations very important for older…
Read MoreCategory: Wellness
New Year’s Resolution
Positive Emotions Lead to a Longer, Healthier Life
Read MoreStay Healthy This Winter
Virus season is here!
Read MoreStaying Hydrated When Over 50
This article looks at some ways you can improve hydration as you age.
Read More5 Tips On How To Take Care of an Elderly Loved One in Your Lehigh Valley Home
Are you prepared for the rewarding journey of providing senior care within the comfort and privacy of your own Lehihg Valley home? Caregiving for…
Read MoreEating Healthily Doesn’t Have To Be Boring—Here’s Why
If you are trying to eat well but cannot stand the thought of munching on a carrot stick or drinking a glass of green…
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Friday Was a Strange—and Scary—Day
“Do not boast about tomorrow, for you do not know what a day may bring” (Proverbs 27:1).
Read MoreWhen Is a Good Time To Make Senior Living Arrangements?
Aging is a natural part of life that we all have to embrace. As we get older, we start to shed some of our…
Read MoreAvoid These All-Too-Common Holiday Mishaps
Summer is a time for activities—and accidents. Fireworks, firepits, water, and weather pose hazards. Here are safety tips from St. Luke's University Health Network.
Read MoreEasy Ways to Up Your Protein
One of the most important components of your diet is protein. It’s good for muscle building, strengthening hair and nails, and it’s going to…
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