Say “YES” to Purposeful Retirement
One Monday morning at 7 a.m., 68-year-old retired college professor Dr. John “Spence” Hill was not reading his paper nor at the local diner…
Read MoreCategory: Wellness
Enjoy Life at Lehigh Valley Active Life!
If you think life ends at 55, come to 1633 West Elm Street in Allentown and meet folks who will prove that saying wrong!
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Loneliness: The Overlooked Epidemic
How many people suffer from this overlooked epidemic? I never realized this until it affected me.
Read MoreHow To Feel Like the Younger You Again
Getting old is something we all worry about. Heeding sage advice will help reduce the fear of aging and will maintain your youthfulness. The…
Read MoreGet Your Tail on the Trail to Enjoy Fall’s Beauty and Reap the Benefits of Exercise
Songwriters, poets, and novelists throughout the ages have extolled the virtues of autumn. And there’s no better way to enjoy the beauty of the…
Read More5 Steps to Properly Manage Blood Pressure
Nearly half of all American adults have high blood pressure, or hypertension. Of those, about 75% don't have it under control. These simple steps…
Read MorePA Veterans Center Works with St. Luke’s to Improve Access to Mental Health Care
Military veterans are 1.5 times more likely to die by suicide than non-veterans. Local public health resources that provide veterans with mental health services…
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The Best Brains in the Memory Care Business
Your peace of mind depends on choosing the best Memory Care community for your loved one. Every detail at Legend—from the purposefully-designed environment that…
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Age in Place with Grace
If we develop mobility challenges, we struggle with the decision to move to a new location that accommodates our needs or remain in the…
Read MoreInflammatory Bowel Disease—Where To Find Expert Care
We practice evidence-based medicine using the latest and safest treatments. We provide individualized treatment to provide the right care for them, addressing individual concerns…
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