My Journey to Health Through Weight Loss
Health is not a number on a scale — Health is about being in balance.
Read MoreCategory: Wellness
The Holidays—the Good, the Bad and the Stressful
While we all should be happy, joyful, and thankful as these wonderful holidays approach, why do some people view these days with dread and…
Read MoreWhat Is Mitral Valve Repair?
Everyone knows the importance of heading in the right direction while traveling on a one-way street. And backing up could be disastrous. The same…
Read MoreStay Healthy This Winter
Virus season is here!
Read MoreKeep Your Elderly Loved Ones Safe And Protected With These Helpful Ideas
Your family is the most important thing in the world. Sooner or later, those older than you will get to a stage where they…
Read MoreA Guide to Healthy Living in Later Life
When you reach the age of 50 or above, life changes once again.
Read More4 Essentials to Turn Your Health Around in Your 50s
4 Essentials to Turn Your Health Around in Your 50s
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Lehigh Valley Seniors Ask, “Should I Stay or Go?”
There are many times in life when we ask ourselves if it is time to turn the page on a chapter of our lives…
Read MoreThings You Should Think About After Turning 50
Now that you've settled well into your 50s, life is starting to look very different.
Read MoreImportance of Immunizations for Older Adults
As we age, our immune systems tend to weaken, leading to a higher risk for certain diseases and making vaccinations very important for older…
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