October 2025 | Lifestyles over 50

7 Tips to Make Socializing Easy for Over 50s

Socializing and staying social are absolutely central to how you age. The more you talk, laugh, and share experiences with others, the longer your…

Thank God for the freedom to celebrate and bless all who live, laugh, and love each other. That is the greatest gift to love…

While psychotherapy and art therapy require serious commitment, art therapy may render progress and results that other therapies do not.

In previous issues, Judi Painter shared wisdom from her observations of flamingos and their relevance to our lives. Judi is now offering you an…

Here are tips to make this holiday season amazing for your older adult loved ones—without overworking yourself!

Special days can be good and meaningful times for celebration and bonding, and you can even make up your own.

Expert sleep care has improved Dopira’s overall health, highlighting the importance of a sleep management plan through St. Luke’s Sleep Medicine.

As a caregiver, you are the emotional support system that keeps everything upright. But who is holding you up?

After Covid and personal tragedies, Allentown woman restores her mental health with help from St. Luke’s Penn Foundation

Maybe you are too old to leap into leaves, and your grandkids are too young to rake the leaves into a neat pile, but…