4 Essentials to Turn Your Health Around in Your 50s
4 Essentials to Turn Your Health Around in Your 50s
Read MoreCategory: Wellness
Lehigh Valley Seniors Ask, “Should I Stay or Go?”
There are many times in life when we ask ourselves if it is time to turn the page on a chapter of our lives…
Read MoreThings You Should Think About After Turning 50
Now that you've settled well into your 50s, life is starting to look very different.
Read MoreImportance of Immunizations for Older Adults
As we age, our immune systems tend to weaken, leading to a higher risk for certain diseases and making vaccinations very important for older…
Read MoreNew Year’s Resolution
Positive Emotions Lead to a Longer, Healthier Life
Read MoreStay Healthy This Winter
Virus season is here!
Read MoreCancer Patients Get Help for Their Heart, Too
Cancer treatment saves lives. But the disease and its treatments, such as radiation and chemotherapy, can take a toll on the heart, too.
Read More10 Tips for a Safe and Pleasurable Outdoor Workout
Whether you belong to a gym or not, moving outside is excellent exercise as we grow older.
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The Importance of Looking After Your Health in Your 50s
Preventing or delaying the onset of age-related diseases, lowering stress levels, losing weight, and keeping up with the grandkids, are just some of the…
Read MoreReducing Joint Pain with Natural Options
Before you add anything to your diet via supplements, or work out more, it is always advisable to speak to your doctor about your…
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